Putting up a home gym is a fantastic idea to save money and, at the same time, make sure that you never have to miss a workout. Still, there are people who don’t think it’s practical to have a gym at home because of the expenses involved in putting up one. But the thing is, you don’t even need expensive gym equipment to get things going. You also don’t really need a large space for you to have a workout at home.
A garage will be a perfect space to set up a home gym and you’re lucky if you have it. On average, a small gym only needs to have about 10 x 6 ft of space. This space will be enough to carry on an effective workout. Setting it up involves cleaning the empty room and even moving out objects or stuffing them in boxes to be stored in a storage room or shed.
The corner of a bedroom is also a great place to have your own gym. You only need to reposition some of the furniture to make it happen. Also, you might need to consider choosing a bedroom that’s located on the ground floor rather than the ones on the upper floor to avoid noise disturbance.
The attic can also be the perfect spot to have a home gym. There are just so many attic room ideas and putting up gym equipment for your workout is one of them. If you have an unused attic or have an attic that’s purely for storing old junk, maybe it’s time to do some cleaning and get rid of clutter to make way for your gym.
Need more ideas? Check out below to see some inspiration on how you can set up your own workout spot.
Go for your fitness goals! Be inspired with these ideas and build your home gym today!
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9 Best Paint Color Choices For Every Room, According to Science
Does an orange home office sound great to you?
Sometimes, choosing the right color for the home interior can be challenging. Even if you’ve already gone through the appropriate paint color choices and picked the most favorite out of them all, it may not feel right especially if you want to set the mood for each room.
Not to mention, there are so many shades of each color to choose from. What can you do then? Working with an interior designer is one sure way you’re going to get the right color for each area in your house. Also, science has got your back. Below are the best paint color choices for each room and the psychology behind it.
#1. For busy spaces that will remind you to calm, choose pink
Pink is often associated with femininity, which is why it is associated with qualities like compassion, kindness and softness. This is why it is a good paint color choice for evoking serenity and calmness. That said it’s a good color for rooms that should remind you to relax, breathe and stay calm. While the soothing effect of pink has been proven, researchers say that the effect only presents at the first color exposure. Once people get used to it, the color tends to become unpleasant.
#2. Go for green for gender-neutral nurseries
More and more parents advocate for gender-neutral parenting these days. If you’re one of them, and you want to avoid the usual boy=blue; girls=pink nursery colors, go for green instead. It evokes a sense of balance, plus it’s the color of nature. Not only will green work for nurseries, but it can be one of the best paint color choices for any room in your home.
#3. Yellow for Kitchens
For a more palatable experience, eat in the kitchen that’s colored yellow. Yellow seems to boost appetite and increases energy levels. If you hate mornings, then why not try to grab some breakfast, sit in the yellow kitchen and observe how you’ll be more motivated and enthusiastic about eating your morning meal.
#4. Dining rooms are better in white
White is an ultimate favorite color when it comes to interiors, but it is the best for dining rooms. While there are different shades, the best one to go for is one with a warmer tone if you want your dining room to have a welcoming and inviting atmosphere.
#5. Use bold red for extra motivation in your home gym
Got a home gym? You got to admit – some days it will be very tiring to break a sweat and some days you’ll lose motivation. But when you paint the home gym with bold red shades, then you’re likely to add energy to the room. Plus, red inspires you to improve your physical performance.
#6. A silver entryway?
Your entryway will be an area of first impressions. Gray is synonymous with unemotional, making a room appear reserved. Use this, or perhaps a silvery-white hue, as the color for your entryway for that calming vibe for anyone who enters your home.
#7. Best for Bedrooms: Blue
Blue light has been studied and found to make people alert but walls painted with blue makes you feel serene and protected. For this reason, the color is perfect for bedrooms, a place of safe retreat. Don’t just go for boring blue; use bold shades mixed with lighter shades for a balanced look.
#8. Home Offices and Core Areas are Better with Citrus Orange
The invigorating color orange is perfect for areas in your home where you entertain or receive guests. These rooms include entertainment rooms, dining rooms or living rooms. Orange also sparks motivation so it’s good when you need to focus on work in your home office.
#9. Get crafty with lavender
You’d think white is perfect for craft rooms – it’s clean and the different colors of craft materials and supplies displayed on shelves will serve as accents. But turns out that lavender works just as great. It’s not the dark shade of purple – which evokes feelings of sadness. Rather, choose lilac or lavender to inspire creativity.
13 Lovely Hallway Decorating Tips for Christmas
It’s time to get ready for the Christmas spirit and if you haven’t started decorating yet, you should now. The hallway is just one of the best places to prep your home for the holidays. For that, you need inspiration so you can start with hallway decorating for Christmas.
As you’ll be welcoming guests into your door, impress them or even make them feel cozy in your home with brilliant hallway Christmas decorations. With these Hallway decorating tips, you will instantly feel the festive spirit the moment you walk in through that front door.
#1. Use foliage to beautify your banister
#2. Why not use paper lanterns as decor?
#3. A bench in the hallway still needs that festive touch
#4. Another magical effect is to use pillar lights on stairs
#5. Be that hospitable host that offers guests warm tea choices (or even liquor) as they walk in
#6. Garlands on the door adorned by string lights always feel magical
#7. Got a window seat as a reading nook? Adorn with wintry or Christmas decors
#8. Don’t forget gold accents
As the hallway serves the welcoming spot in your home, it is important to decorate it, especially on Christmas. Friends and family are coming over so expect that there will be a lot of action in this part of your home. Hallway decorating for Christmas is all about creating that welcoming and warm environment for everyone who’s going into and out of the house so they will arrive and leave feeling the Christmas spirit.
But before anything else, the first step is to declutter your hallway so that only the decor and lighting remain. That way, you can ensure that the decorations are doing their purpose to stand out. Keep console table clear or only adorned with festive decor.
#9. Garlands and wreath are must-haves
#10. Always consider wintry, cozy palettes
#11. Twinkling fairy lights here and there…
#12. Fancy some country Christmas vibe?
#13. Simple but full of festive spirit
#14. Apart from decors, it’s important to declutter the hallway.
#15. Decorate the hall with a tiny tree.
4 Basic Tips for a Mediterranean-Style Home
Beautiful and inspiring!
The Mediterranean home design never goes out of style and will always be a popular favorite among homeowners. The design follows a mix of elements influenced by south Greece, Spain and Italy. All three regions are well-loved because of their turquoise waters, bright sunny days, lush produce and colorful flowers, which are reflected in the Mediterranean design. If you’re considering a Mediterranean-style home, then read on for tips.
Furniture pieces used in a Mediterranean-style home can either be simple yet functional or formal. Materials used for the Mediterranean furniture are heavy-duty and burnished, with its legs often intricately designed and turned. If you want to achieve a relaxing abode that follows this gorgeous style, it all comes down to four elements.
As mentioned, the Mediterranean style is influenced by the beautiful nature of the region, so you can expect the colors of the sea and sky always present. Depending on which region, however, you can also opt for lavender, yellow, warm terra cotta and other earthy tones.
#2. Work on Tiles
When it comes to interior designing, you can never go wrong with using mosaic tiles for a Mediterranean-style home. You can use mosaic tiles as a kitchen backsplash or even on the floor. If not, you can also use the design on any item you can move about, like a mirror frame.
If you wish to go for that Moroccan look, use dusty orange terracotta tiles. Patterned mosaic tile is an important decorative element for this style.
A Mediterranean-style home usually has burnished bronze materials or wrought iron as accessories. A great idea would be a room with a wrought iron fireplace accentuated with Moroccan rugs that come in red and blue colors. Floral patterned vases, colorful patterned cushions and neutral-colored throws will then complement your desired Mediterranean look.
#4. Play with texture
Give your Mediterranean-style home a charming appeal by adding and playing with different textures. Textured wooden walls will help you achieve that rustic charm you’ll surely love. If you don’t prefer wood, there’s always stone as an alternative.
Need some visual inspiration? Check out the photos below.